HC360 #071 The Body’s Great RESET! Therapeutic Water Fasting with Dr. Alan Goldhamer

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HC360 #071 The Body’s Great RESET! Therapeutic Water Fasting with Dr. Alan Goldhamer

Nation, welcome back and thank you for tuning in for Episode #071 with our guest Dr. Alan Goldhamer, this is THE episode to share with as many people as you possibly can!  There is so much life changing information packed into this podcast, we are calling it the body's “Great Reset”. If you haven't visited us on YouTube please do so, by typing in “Healthcare 360 with Scott E. Burgess” in the search bar, this is where you can view this full episode as well as short deep dives on various topic points pulled from today’s episode. To date, we have over 250 videos posted with valuable content - check it out and remember to give us a thumbs up, hit that subscribe button, share and add a comment to the discussion.   Your support and sharing this episode really helps the Nation grow. 


If you’re an Apple podcast listener, it would mean a lot to the Healthcare360 team if you could take a moment and write us a review, as it really helps out the show! 


Have a topic to bring to the nation? Head on over to scotteburgess.com and schedule a meeting with me personally, if Instagram is more convenient, you can reach me at my Instagram handle @ScottEBurgess.  


Now...Let’s jump into our conversation with Dr. Goldhamer! Thank you for listening, and thank you for being a part of the 360Nation. 


Healthcare360 Host:

Scott E. Burgess






Healthcare360 Magic Maker:

Michelle Burgess



Guest Contact:

Dr. Alan Goldhammer 

True North Health Center https://www.healthpromoting.com/


Referenced Links:

Netflix Series (Un)Well https://www.netflix.com/title/81044208


HC360 #058 Geoffrey Woo https://youtu.be/zHnUesbtKWM


HC360 #045 Ben Azadi https://youtu.be/9PputvLIWJk


SOS = Salt Oil Sugar


Medically Supervised Water Only Fasting and the treatment of hypertension 



Rich Roll Podcast: The crazy benefits of fasting interview https://www.richroll.com/podcast/alan-goldhamer-541/


Dr. Shawn Baker on Joe Rogan Experience #1050 https://youtu.be/qnWLUObfPfU


The Game Changers (2018) https://gamechangersmovie.com/


HC360 #068 Dr. Tom Cowan https://youtu.be/9NB3e8dfvEU


The Contagion Myth by Thomas S. Cowan, M.D.



The China Study by T. Colin Hamilton

Whole by T. Colin Hamilton

The Future of Nutrition by T. Colin Hamilton



HC360 #018 Dr. Chris Davis https://www.scotteburgess.com/podcast-episodes/a-cardiologists-transition-from-reactive-medicine-to-prevention-medicine-with-heather-wright-and-dr-christopher-davis


Body Composition changes during fasting https://www.healthpromoting.com/learning-center


The Pleasure Trap by Douglas J. Lisle, Alan Goldhamer https://www.amazon.com/The-Pleasure-Trap-audiobook/dp/B07FB6VFF6


Dr. Valter Longo https://www.valterlongo.com/


TrueNorth Health TV https://www.healthpromoting.com/tnhtv/landing


True North Foundation 5013C Non Profit https://www.healthpromoting.com/training-for-doctors


British Medical Journal https://www.healthpromoting.com/learning-center/article-learning-centers/british-medical-journal-follow-water-only-fasting-and


Emperor of All Maladies by Siddhartha Mukherjee https://www.amazon.com/Emperor-All-Maladies-Biography-Cancer/dp/1439170916


Dr. Michael Greger https://nutritionfacts.org/video/the-worlds-largest-fasting-study/


Dr. Tashia Myers https://www.healthpromoting.com/clinic-services/staff/toshia-myers-phd


Chef AJ https://www.chefajwebsite.com/index.html


Music provided by: 

IMMEX - Blue Shark



Graphic Design by: 

Waqar Mughal


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