HC360 #090 From Neglect to UFC Cage Fighting: Legendary Lessons with MMA and UFC Champion Fighter Frank Shamrock

Nation, this conversation is about so much more than what you may think at first. Our guest and friend Frank “The Legend” Shamrock - a Champion in both UFC as well as MMA combat fighting, talks with us today about his unique training style and life in the cage...if you listen to our entire conversation, you’ll see how this kid who at the age of 10 found himself in juvie, over and over again, then flipped the script with the help of his Shamrock family, and has been a hero for so so many!  The takeaway, be more like Frank, he really is a Legend!  His contribution and impact to society is 2nd to no one!

We officially launched Phase 2 of our website at ScottEBurgess.com, complete with a user-friendly search function, drop down menu of topics, and an easy to navigate affiliate page, and so much more… Best part, this is just the beginning as we continue to expand and grow, into the next chapter of Healthcare360… There is so much more coming, it’s hard, not to just tell you all about it, because you all have been so helpful in the process. Your feedback meant the world to us. So consider this, the website of the Best & Brightest of the 360Nation...

If you’re listening on the Apple podcast app, take a minute and type in Healthcare360 in the search button in the lower right hand corner of the app. Tap Healthcare360 in the search results, then tap the Healthcare360 icon under shows. From there, just scroll down until you find “Ratings & Reviews” and write a review. It would mean a lot to the entire Healthcare360 team as reviews are the lifeblood to podcast growth and longevity, your review pushes Healthcare360 to the top and brings these conversations to those who need it most...

Have a topic to bring to the nation? Head on over to ScottEBurgess.com and schedule a meeting with me personally by using our integrated Facebook Messenger app that's built right into the website. You can become part of our Facebook Community “The Best & Brightest of Healthcare360” by clicking the Facebook icon on our contact page.

Watch this full episode on Youtube: https://youtu.be/aVkRU303zPk

Watch this full episode on Rumble: https://rumble.com/vhqjf3-from-neglect-to-ufc-cage-fighting-legendary-lessons-with-mma-and-ufc-champ-.html

Healthcare360 Host:

Scott E. Burgess

HC360’s Website: https://www.scotteburgess.com/

HC360’s Youtube Page: youtube.com/healthcare360withscotteburgess

HC360’s Rumble Page: https://rumble.com/register/Healthcare360withScottEBurgess/

HC360’s Anchor Page: https://anchor.fm/s/1d994414/podcast/rss

HC360’s Best & Brightest Facebook Group https://www.facebook.com/groups/119577323474710/

Healthcare360 Magic Maker:

Michelle Burgess


www.MichelleFNBurgess.com (coming one day soon!)

Guest Info:

Frank Shamrock


Uncaged by Frank Shamrock https://www.amazon.com/Uncaged-Life-Champion-MMA-Fighter/dp/161373672X

The Shamrock Way


Healthcare 360 Affiliates:

Please support our podcast by purchasing products from our affiliates at our new storefront at


Referenced Info:


Bound by Blood https://www.imdb.com/title/tt3285132/ 


Uncaged by Frank Shamrock https://www.amazon.com/Uncaged-Life-Champion-MMA-Fighter/dp/161373672X

HC360 #080 Riley Cote Philadelphia Flyers https://www.scotteburgess.com/episodes/080



Fear is an illusion TEDx Talk https://www.youtube.com/watch?v=-Xh2tmvbT3Q

Ken Shamrock https://kenshamrock.com/

Gracie  Brothers https://www.youtube.com/watch?v=1QW9G7yQmKM

HC360 #067 Gina Avellan https://www.scotteburgess.com/episodes/067

Maurice Smith https://mmamicks.com/mma-intrigue-maurice-smith/

NAMI National Alliance on Mental Illness https://www.nami.org/Home

The Shamrock Way


Netflix Film Anon


HC360 #047 Burst IQ https://www.scotteburgess.com/episodes/047

HC360 #037 Vottun https://www.scotteburgess.com/episodes/037

HC360 #081 Harry Matadeen https://www.scotteburgess.com/episodes/081

Music provided by: 

IMMEX - Blue Shark


Graphic Design by: 

Waqar Mughal


Webflow Design Services by: 

Adrian Gavrilă


Disclaimer: The information provided is for educational purposes - not intended as medical advice. It is always the advice of Healthcare360 to consult with a doctor or other health care professional(s) for medical advice.

Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.

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